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Showing posts with the label craving

The Sinclair Method is helping me rediscover myself.

I wouldn't be physically where I am today if I hadn't found TSM .  Instead of sitting at my computer typing this, I'd most likely still be in bed recovering from a massive hangover and feigning food poisoning or a sinus infection.     Where I am mentally is another part of the story.  TSM is helping me to rediscover myself by allowing my brain to think more clearly than I have in years as the alcohol induced depression and anxiety is lifting.  I'm finding myself smiling, less prone to dark thoughts, more able to enjoy the moment and finding peace where previously I found isolation. My journey has so far been easier than I had anticipated.  Before I took my first dose of Naltrexone, I thought it would be impossible to decrease my drinking level.  I certainly had great hope that it would work but believed it would only come with great sacrifice and pain.  It hasn't at all.  Instead it has brought relief, given me power and restored my ...

Naltrexone and its important role in TSM.

Of all the resources I found , I think that the following information from HAMS.cc sums up best how Naltrexone works with the Sinclair Method... "Naltrexone has been shown to be highly effective in helping people to moderate their drinking or to quit when it is used according to the Sinclair method also known as  pharmaceutical extinction . In pharmacological extinction (also known as the Sinclair Method)  one always takes a dose of naltrexone (50 mg) an hour before drinking alcohol . One never takes naltrexone unless one intends to drink. Pharmacological extinction works because alcohol addiction is an example of operant conditioning. When you drink alcohol, endorphins are released and reinforce the drinking behavior. Drinking is learned behavior. More precisely, drinking is an example of operant conditioning. Operant conditioning is normally a good thing because it helps us to learn new behaviors needed for survival. However, in the case of alcohol addiction it has led us ...