Skip to main content

Posts

Showing posts with the label abstain

A beautiful life cut short because of alcoholism...

The life of a much loved mother and vibrant woman from our school community was cut short recently. She was intoxicated and while resisting help to get into an ambulance, fell and hit her head and went into a coma.  She died two days later. The shock followed by the tittering of gossip (yes, normal) was followed by personal introspection (normal). Perhaps you are you asking yourself, "could this have been me?" I’m sure I’m not the only person who has been told that this beautiful person had a problem with alcohol.  There was no malice but it does shine a light on how our society processes that information. Out of respect for our friend, it's vitally important to dispel some common myths here. "Why couldn't they just stop?"  No one sets out to or wants to become alcohol dependent. If it was as easy as "just stopping" then there would be no alcoholics. "They must have been unhappy!"  No, it's purely an addiction.  The brain o...

Am I cured of alcoholism already? ...or close to it?

The cravings have become less and less, so much so rhat it's hard to even pinpoint one and week 10 has ended without any desire to drink for the past 8 days. I can attribute much of my recent success with keeping my thirst quenched throughout the day.  Keeping a bottle of soda water (and a tasty sugar-free cordial) by my side while I work coupled with the insight I have gained over the last 10 weeks regarding the "habit" hidden underneath the addiction.  ...that robotic ritual of automatically pouring a drink to signal the end of the day and the start of the evening - the time of day when my thoughts turn to preparing the family meal. I refer to the timing of the underlying habit of mine as my "trigger point".  With the aid of Naltexone and TSM (the Sinclair Method), my brain is being retrained to learn that there is no reward gained and as a result of this water is just as "rewarding" as a glass of wine (and with some of the wines I've dru...

Informed and ready to start TSM.

I found a GP lcoally who treats patients with Alcohol Addition using Naltrexon implants and injections but also prescribes the oral medication.   I wrote the following in the C Three Foundation forum called Options Save Lives. "I feel like I've never been so excited to see a Dr in my life! Tomorrow I have an appointment with one of the FEW doctors locally who prescribe Naltrexone. Speaking with the receptionist was liberating! I tried to explain that I am a decent person, mother, wife, own a small business....but I am unable to control my need for alcohol. She cut me off and said, "we have many patients just like you" and I felt like I'd finally received a life rope without any shame attached. I'm tearing up just typing this. After a decade of falling deeper and deeper into this nightmare and recently starting to sneak an extra drink here and there so my husband wouldn't notice, I had to admit that this wasn't just a bit of self medicating.  I lov...