Alcohol Use Disorder, Naltrexone and TSM

Almost at the end of my 9th week of the Sinclair Method and I've got 10 Naltrexone tablets left so I have booked an appointment with my online GP for a followup.   I'm more than a little proud of my achievement and my drink log is proof that this science works! Each day gets better and better for me.  My anxiety and depression are almost non-existent, I'm sleeping better than I have for a long time and I am productive and happy. The last two weeks were the school holidays for us and it's generally a time of more social activity so there were a few instances where I was distracted and therefore did not drink mindfully however the amounts of alcohol consumed are significantly less than my pre-TSM levels. Over last two weeks, I have been less interactive with the Options Save Lives forum and realize that a vital part of the journey is to share with fellow AUD sufferers.   Of course, the science is the most important element of the process than...

Reading around the C Three Foundation forum " Options Save Lives " has made me realise that I am not actually an "early responder" but I am in the honeymoon phase.  From what I can understand, in the early stages the Naltrexone has the upper hand but after a couple of weeks, the brain will fight back wanting its fix and that's when I may see an increase in the cravings.  I'm going to ride with it.   Until then, I'll continue as I have been and won't force an alcohol free day because there's really no point until I experience the "fight for the fix". Then I'll know what I'm in for!  Here is information from C3 regarding the Honeymoon phase...   "It's like the term 'Quick Responders' or 'Early Responders'. This is something that we at C3 are working on clarifying for people. We have seen people on this forum notice an immediate reduction and call themselves a quick/early responder, without realising tha...

My second full dose of Naltrexone was taken at around 4.30pm.  No side effects.  The easing in on 1/2 doses really does work! Poured a drink at 5.45pm. Sat at the table by myself while my family were watching tv. Did mindful drinking. Sip. Glass down on table. Sip. Taking my time and thinking about the lack of effect. I'm loving mindful drinking. At one point, I needed to go to another part of the house to do something and didn't think twice about leaving my drink behind. Also, I have to suspect that when I previously guzzled the first drink, I was in fact quenching my thirst. Now, I make sure I have a big glass of water beforehand. Tip: Quench the thirst before mindful drinking. Gotta say... the TSM (Sinclair Method) is magic! I still feel the tiddly feeling but the urge for more has gone. I'm even wondering if I actually like the taste of scotch and soda. ...it's not that exciting.

2nd dose of 1/2 Revia tablet last night. I took it at 4pm because I needed to drive my child somewhere and wouldn't be back home until 5.15pm. 6pm I poured a weak scotch and soda. Usually I can chug one of these back fairly quickly while I'm thinking about preparing dinner but I made sure to sit down at the table and be mindful. Yes, the scotch/soda tasted like it normally does but it wasn't seducing me. My family wanted me to watch a doco on the TV (Eagle Huntress) and I couldn't say no so I took my drink to the lounge but made sure to sip it. When it was done, I didn't feel like another drink and the glass stayed on the coffee table. (Unusual because I usually nurse an empty glass and refill it "discreetly" when I can.) Dinner was leftovers but by the time I served it, I had completely lost my appetite and only picked at mine. My husband wanted to know what was wrong and I said I was just overtired. I drank a soda water flavoured with a sugar-fre...

After a successful TeleMedicine appointment, I am delighted to write that I am about to embark on the journey to a new and improved me!  The internet consultation was easy and the GP was a very kind and understanding person.  The consult costs $90 (no Medicare rebate). I have a script (and one repeat) for Revia 50mg. With nervous anticipation, I took my first tablet at 4.20pm Monday 5th August.  To eleviate the possible side effects, it is recommended that the first few doses are a 1/2 tablet.  Once the side effects wear off, then the full tablet is to be taken. Here's what I wrote in the forum... "Spent the last two weeks in nervous anticipation of this event.  Was at first stalled in the prescription process but with great information available in this forum (thank you everyone for your invaluable contributions) and then patiently waiting for my appointment, it finally happened today.  ...I'm calling it the first day of the 'best' of my life. At 4...