Tip: Quench your thirst with water first...

My second full dose of Naltrexone was taken at around 4.30pm. No side effects. The easing in on 1/2 doses really does work!

Poured a drink at 5.45pm. Sat at the table by myself while my family were watching tv. Did mindful drinking. Sip. Glass down on table. Sip. Taking my time and thinking about the lack of effect.

I'm loving mindful drinking. At one point, I needed to go to another part of the house to do something and didn't think twice about leaving my drink behind.

Also, I have to suspect that when I previously guzzled the first drink, I was in fact quenching my thirst. Now, I make sure I have a big glass of water beforehand.

Tip: Quench the thirst before mindful drinking.

Gotta say... the TSM (Sinclair Method) is magic! I still feel the tiddly feeling but the urge for more has gone. I'm even wondering if I actually like the taste of scotch and soda. ...it's not that exciting.

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One Little Pill is Claudia Christian's courageous story.

This must see documentary, One Little Pill, is another important resource to utilize to gain an understanding of the way alcoholism is cured via pharmacological extinction (the Sinclair Method) and with dignity. "The extraordinary new documentary One Little Pill is Claudia Christian's moving international crusade to confront the realities of alcoholism with a new treatment that actually works, and is a stunning expose of the current social forces that delay or even obstruct all new advances in medicine. In this intimate visual portrait, Claudia (Christian) courageously reveals her own past struggles with alcohol in order to help others in far worse situations find a new path to living with a disease that affects us all. This beautifully produced documentary takes us from a housewife in Chicago, a research institute in Helsinki Finland, and even the rural villages of India as we are immersed in her (Claudia Christian's) war against a crippling disease and a system t...

Am I cured of alcoholism already? ...or close to it?

The cravings have become less and less, so much so rhat it's hard to even pinpoint one and week 10 has ended without any desire to drink for the past 8 days. I can attribute much of my recent success with keeping my thirst quenched throughout the day. Keeping a bottle of soda water (and a tasty sugar-free cordial) by my side while I work coupled with the insight I have gained over the last 10 weeks regarding the "habit" hidden underneath the addiction. ...that robotic ritual of automatically pouring a drink to signal the end of the day and the start of the evening - the time of day when my thoughts turn to preparing the family meal. I refer to the timing of the underlying habit of mine as my "trigger point". With the aid of Naltexone and TSM (the Sinclair Method), my brain is being retrained to learn that there is no reward gained and as a result of this water is just as "rewarding" as a glass of wine (and with some of the wines I've dru...

No longer alcohol dependant thanks to Naltrexone and the Sinclair Method.

Fourteen weeks ago I started on a journey to cure myself of alcohol dependency via a little known at home treatment using Naltrexone in conjunction with the Sinclair Method. When I say little known, that is to say it's little known in Australia but not in Finland where upwards of 77,000 Fins have been cured of alcoholism using the same method. It's a safe and inexpensive treatment done in the privacy of your own home with many added bonusses... Dignity is restored, shame is removed, the symptoms of depression and anxiety lift within a relatively short period. The short explanation of how the Sinclair Method works is NALTREXONE + DRINK = CURE but before you dive blindly into that there is more you need to be aware of. Online support is invaluable. You'll be warmly welcomed and greatly helped at Options Save Lives forum which is moderated by C Three Foundation. Online education is imperative. Dispel the myths about Naltrexone ...

Alcohol Use Disorder, Naltrexone and TSM

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