Almost at the end of my 9th week of the Sinclair Method and I've got 10 Naltrexone tablets left so I have booked an appointment with my online GP for a followup. I'm more than a little proud of my achievement and my drink log is proof that this science works! Each day gets better and better for me. My anxiety and depression are almost non-existent, I'm sleeping better than I have for a long time and I am productive and happy. The last two weeks were the school holidays for us and it's generally a time of more social activity so there were a few instances where I was distracted and therefore did not drink mindfully however the amounts of alcohol consumed are significantly less than my pre-TSM levels. Over last two weeks, I have been less interactive with the Options Save Lives forum and realize that a vital part of the journey is to share with fellow AUD sufferers. Of course, the science is the most important element of the process thanks to Dr