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The Sinclair Method is helping me rediscover myself.

I wouldn't be physically where I am today if I hadn't found TSM .  Instead of sitting at my computer typing this, I'd most likely still be in bed recovering from a massive hangover and feigning food poisoning or a sinus infection.     Where I am mentally is another part of the story.  TSM is helping me to rediscover myself by allowing my brain to think more clearly than I have in years as the alcohol induced depression and anxiety is lifting.  I'm finding myself smiling, less prone to dark thoughts, more able to enjoy the moment and finding peace where previously I found isolation. My journey has so far been easier than I had anticipated.  Before I took my first dose of Naltrexone, I thought it would be impossible to decrease my drinking level.  I certainly had great hope that it would work but believed it would only come with great sacrifice and pain.  It hasn't at all.  Instead it has brought relief, given me power and restored my ...

It's easy to stay compliant with the Sinclair Method.

Yesterday my pill holder arrived from C Three Foundation in America.  I excitedly put it onto my set of keys. Inside it I placed a Naltrexone tablet.  The pill holder is lightweight and is a discreet size and the printing "cthreefoundation.org" is a tiny reminder that help, support and information is never far away.   There is room inside for two Naltrexone tablets and the silicone rubber seal is designed to keep the medication fresh. For more information about the Sinclair Method and Naltrexone, take a look at C Three Foundation's website at www.cthreefoundation.org

Things are looking up.

My life is improving and it feels good to be out of the pull of alcohol and protected by Naltrexone. One glass of wine last night - cheap Sauvignon Blanc (left over from the afternoon tea party) and it was absolutely AWFUL. (Sincere apologies to any SauvBlanc lovers - I'm a chardonnay girl.) My child is wanting to do more with me of late and asked if he could help with cooking dinner - Beef Stroganoff.  I was very surprised! but he happily stirred while I added ingredients and we chatted.  He also wanted to read to me at bedtime. It melts my heart and I am grateful that the "old drunk short-tempered dragon" has left the house because I want the remains of his childhood to be spent with love, kindness and patience. I never meant to be unkind or impatient or unloveable but 10 plus years of AUD did that to me. I'm finding that I am now able to laugh out loud where previously I was suspicious of a joke. I do hope that Claudia realizes how terribly important her role...

The results of one amazing week on the Sinclair Method!

I'm too delighted with the downward slope on my one week drink graph not to share it!   I've dropped from 49 drinks to 8. Aside from the internal health benefits, I'm feeling happier and sleeping better too. Thank goodness for the Sinclair Method and Naltrexone.

My Naltrexone honeymoon.

Reading around the C Three Foundation forum " Options Save Lives " has made me realise that I am not actually an "early responder" but I am in the honeymoon phase.  From what I can understand, in the early stages the Naltrexone has the upper hand but after a couple of weeks, the brain will fight back wanting its fix and that's when I may see an increase in the cravings.  I'm going to ride with it.   Until then, I'll continue as I have been and won't force an alcohol free day because there's really no point until I experience the "fight for the fix". Then I'll know what I'm in for!  Here is information from C3 regarding the Honeymoon phase...   "It's like the term 'Quick Responders' or 'Early Responders'. This is something that we at C3 are working on clarifying for people. We have seen people on this forum notice an immediate reduction and call themselves a quick/early responder, without realising tha...

One Little Pill is Claudia Christian's courageous story.

This must see documentary, One Little Pill, is another important resource to utilize to gain an understanding of the way alcoholism is cured via pharmacological extinction (the Sinclair Method) and with dignity.   "The extraordinary new documentary One Little Pill is Claudia Christian's moving international crusade to confront the realities of alcoholism with a new treatment that actually works, and is a stunning expose of the current social forces that delay or even obstruct all new advances in medicine. In this intimate visual portrait, Claudia (Christian) courageously reveals her own past struggles with alcohol in order to help others in far worse situations find a new path to living with a disease that affects us all. This beautifully produced documentary takes us from a housewife in Chicago, a research institute in Helsinki Finland, and even the rural villages of India as we are immersed in her (Claudia Christian's) war against a crippling disease and a system t...

The Cure For Alcoholism by Dr Roy Eskapa.

I started reading, Dr Roy Eskapa's "The Cure For Alcoholism" last night.  It's beautifully written science with a touch of humour. To understand the history behind the Sinclair Method, the hurdles, the breakthroughs is empowering.  I realized with great concern that i f it wasn't for a fortunate chain of events, we wouldn't today be reaping the benefits of TSM.   I am even more determined to make this work for me. I am immensely grateful for the sacrifices made by the late Dr David Sinclair, Dr Roy Eskapa, Ms Claudia Christian and everyone involved in the arduous process of bringing TSM to the notice of the medical profession.