Third day with Naltrexone and TSM

Last night was better as I managed to eat dinner without losing my appetite but still only had one drink and no urge for more. So amazed and happy and have my fingers crossed (which makes it harder to pour a drink! LOL).

I took a 1/2 tablet at 4.30pm and poured a scotch/soda around 6pm. Only had one drink and them moved to softdrink. Got a funny look from my husband but ignored it. He probably just thinks I'm tired or coming down with something.

Went to bed around 9pm and read until 10pm. Slept well until 3am and then wide awake. I wasn't stressed about it - just enjoyed feeling a new sense of contentment about my life. Took two paracetamol at 3.45am and must have fallen asleep sometime later. All in all my energy levels have improved and it's so nice not to wake up with a headache.

So, today I forgot to take the 1/2 tablet until 5.40pm so am now just waiting until 6.40pm to have a drink.

I'll start on the full tablet on Saturday if the side effects are less by then.

Feeling good and feel like I want to tell the whole world. There's so much stigma though (particularly in Australia with its drink culture) that I think I'll eventually come clean with my close friends and if they ask me why I'm not getting tiddly it might be a good conversation to have but there's no hurry.

Comments

Am I cured of alcoholism already? ...or close to it?

The cravings have become less and less, so much so rhat it's hard to even pinpoint one and week 10 has ended without any desire to drink for the past 8 days. I can attribute much of my recent success with keeping my thirst quenched throughout the day. Keeping a bottle of soda water (and a tasty sugar-free cordial) by my side while I work coupled with the insight I have gained over the last 10 weeks regarding the "habit" hidden underneath the addiction. ...that robotic ritual of automatically pouring a drink to signal the end of the day and the start of the evening - the time of day when my thoughts turn to preparing the family meal. I refer to the timing of the underlying habit of mine as my "trigger point". With the aid of Naltexone and TSM (the Sinclair Method), my brain is being retrained to learn that there is no reward gained and as a result of this water is just as "rewarding" as a glass of wine (and with some of the wines I've dru...

One Little Pill is Claudia Christian's courageous story.

This must see documentary, One Little Pill, is another important resource to utilize to gain an understanding of the way alcoholism is cured via pharmacological extinction (the Sinclair Method) and with dignity. "The extraordinary new documentary One Little Pill is Claudia Christian's moving international crusade to confront the realities of alcoholism with a new treatment that actually works, and is a stunning expose of the current social forces that delay or even obstruct all new advances in medicine. In this intimate visual portrait, Claudia (Christian) courageously reveals her own past struggles with alcohol in order to help others in far worse situations find a new path to living with a disease that affects us all. This beautifully produced documentary takes us from a housewife in Chicago, a research institute in Helsinki Finland, and even the rural villages of India as we are immersed in her (Claudia Christian's) war against a crippling disease and a system t...

My deepest compassion for Yumi Stynes and her alcohol problem.

The normalisation of alcohol in Australia has been happening since the First Fleet when rum was the only drink of choice. The Australian Government (who take their cut via bond) normalises it by allowing it to be advertised during sporting events when children are watching. (Of course there is gambling too - another government "sponsored" addiction!) I missed the SBS Insight program called "Wine O'Clock" and will watch it later on iView but I suspect it's going to make me very angry. Angry for all the pain and shame that people are living in when the cure is close at hand. If no one talks, no one knows...about both the problem and the cure. The promo on the SBS website reads, "Recent statistics from the Foundation for Alcohol Research and Education show drinking is on the rise among mid-life women. “This is not a teenage story. These are women who are usually highly functioning, career-and motherhood oriented, who then begin or return to drink...

Alcohol Use Disorder, Naltrexone and TSM

Search This Blog